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25 Jul 19

Biophilia, colour-blocking and our childhood homes – show notes S4 Ep2

Sophie Kate

Hello and welcome to the second episode of series four of The Great Indoors and a big thank you to Topps Tiles for sponsoring our latest series. If you haven’t already, you can listen to the full show here and please remember to rate and subscribe – it all helps other lovely listeners find our pearly gems of wisdom and become part of The Great Indoors tribe!

So in today’s episode, we discuss whether our childhood homes shape our future interior tastes, the hot topic of biophilia, a return to the colour-blocking trend and of course, my personal tongue-in-cheek fave, design crimes.

Are we influenced by our childhood homes?

I was clearly influenced by my childhood home(s) to some extent as my parents were the original fixer-uppers! We moved quite a bit when I was growing up and I became quite intrigued with the transformations my mum and dad created – with the odd mishap here and there!

My real family home was from the age of six until I moved out and I can remember my mum fully embraced the decorating trends of the era – and yes I’m talking rag-rolling, stippling and scumble glazes – you name it! And I have to say, my teenage bedroom featured some extravagant paint effect decor, so I guess you could say I was inspired by my Mum’s love for the creative techniques and projects.

Kate related much more to her grandmother’s style – furniture in particular and has some pieces dotted around her house  – which are much more ‘her’ than her mum’s swags and curtain pelmets. Kate feels very much attached to the sentimental pieces and the stories they tell, I, however, became somewhat stricter when we moved and insisted if things don’t fit the space – they have to go! Sorry, Robinson family!

So, while we may take snippets of inspiration from our childhood homes, and it may skip a generation, we do inevitably form our own tastes and styles.

Biophilic design
 Biophilia and the benefits of introducing plants and greenery to the home are discussed by interior designer Sophie Robinson. A green velevet sofa, plenty of houseplants and light interiors all create the look. read more here. #biophilia #sophierobinson #podcast #thegreatindoors

Sainsbury’s Home Urban Paradise collection features invigorating green accessories set off by natural greenery in the form of house plants

So this is a subject which has had the spotlight recently – Biophilia is the love of nature and in particular the human attraction to natural processes. So why have plants come back into fashion again? Well, it could be that we have become more aware of the benefits of having living plants around the home. For one, they absorb toxins which in this age of technology can only be a good thing, and of course, the colour green is invigorating. In addition to greenery, biophilic design and eco expert Oliver Heath has stated that there have been studies showing that natural materials such as wood, wool and stone can actually help reduce stress and heart rates! You can see Kate’s full interview Oliver here, where they discuss this fascinating subject in depth.

Biophilia, is a love of nature. A refurbishment project by Oliver Heath features a natural reclaimed wooden clad wall and a variety of living plants in his vintage boho home in Brighton. #biophilia #oliverheath #podcast #sophierobinson

A full eco refurbishment of a 1960s house in Brighton by Oliver Heath, a biophilic dream!

In my recent office refurbishment at home, I just had to knock a hole in the wall to give me a view of the garden from my desk. The room before the renovation was dark, uninspiring and had no view at all. Now I get the best view in the whole of east Sussex. My home office was the old dining room and its a really good size but as my job takes up most of my week, I feel it’s important to prioritise having a really great space. I have written more on the subject on how to design your ultimate work space here.

Colour blocking

Use geometric patterns as a colour block design. Linee Studio featured clean lines and complementing colours so the space doesn’t look too busy

This is one trend that started life in the fashion world and has translated into the interiors world perfectly. Case in point, fashion designer Roksanda Ilincic makes her interior design debut that echoes her style. She designed this penthouse apartment (below) in the Gasholders complex in London’s Kings Cross.

Roksanda’s design features a mix of midcentury and modern furniture, a clever mix of curiosities and specially commissioned artwork. The table is by Angelo Mangiarotti from 1970, the Costes dining chairs are by Philippe Starck.

As the name suggests, it uses different – ideally strong – colours in large blocks. For me, you can never enough colours in a room but if you’re starting out you can achieve the look fairly simply by choosing a strict palette of around three ‘hero’ core colours and you can do this with a plain piece of furniture, a rug, and artwork. If you have an open plan space, paint blocks or sections on the walls to create zones.

Cape Red doorway by Little Greene

For the more adventurous among you, use the walls as your canvas to introduce different colours on each wall or section of the wall and even the ceiling. In my opinion, colour blocking works best when using bold, saturated colours that really make a statement.

Design Crimes

Much to Kate’s horror I recently invested in a new TV – all 49inches of it as opposed to Kate’s 27, the size of my computer monitor! Throughout my career in magazines, the TV was always frowned upon and quite rightly so – you don’t really want to look at a huge black block in the middle of the room.  So as the majority of us embrace modern technology and increasing screen sizes, the best solution is to try and incorporate it within a scheme – as I did in my mum’s annex with her custom build shelving.

My mum’s bookcase was built so the TV would sit snugly within it

It seems Emily Henderson agrees as she recently said that we never see a TV in any interiors magazines, when in fact that’s what most living rooms are for, so why try and hide them? The TV on most people’s wish list is the Samsung Frame TV which becomes a piece of art when it’s turned off. For a small monthly fee, you can select your favourite artwork from some the top galleries including the Tate Modern and the V&A or you can display some your own masterpieces.

Spot the TV – OldBrandNew’s gallery wall. The central ‘artwork’ is the Samsung Frame TV

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Feeling stuck on how to make your home flow - with Feeling stuck on how to make your home flow - without it all looking the same?
You’re not alone. One of the biggest challenges with bold, maximalist decorating is getting that sweet spot where every room feels unique and still sings in harmony with the rest of the 
house.

This week, I opened up my home to guests at my VIP Masterclass — and since it was looking unusually spick and span(!), I thought I’d give you a rare peek too. What you’ll see is 
colour, pattern, and personality in every corner… but behind the scenes? There’s a very intentional design process holding it all together.

If you’ve been feeling overwhelmed by all the decisions, unsure where to start, or terrified of making a mistake, my online course ‘How to Create Maximalist Interiors’ is designed to take that fear off your shoulders. I’ll guide you, step by step, through how I create spaces that 
feel joyful, cohesive and so very you.

✨ Want to see what’s possible — and learn how to make it happen in your own home? Comment MAYJOY25 and I’ll DM you the link. The course is 25% off throughout May, so it’s a brilliant time to dive in.


#HouseTour #SophieRobinsonStyle #ColourfulHomes #InteriorDesignUK #MoreIsMore #BoldInteriors #PatternLover #HallwayGoals #KitchenInspo #HomeStyle #CountryModern #FloralKitchen #MaximalistHome
Don’t underestimate the potential of small space Don’t underestimate the potential of small spaces. While we are a nation obsessed with knocking walls down and living in open plan (echoey) spaces, I’d go so far to say, when it comes to decorating, small rooms are my absolute fave! Little rooms are where you can really turn up the dial, because at face value they are bland, underwhelming and quite often overlooked. But turn your mind to creating jewel-box fabulousness, inject plush textures, fabulous patterns and standout accessories and the transformation isn’t only fast but exceeds all expectations. 

Here are a few small spaces I’ve designed, that may be small—but they pack a serious punch.

#SmallSpaceStyle #InteriorDesignTips #MaximalistInteriors #SophieRobinson 
#BoldNotBeige #ColourLover #DesignWithPersonality
You’re in the right place. 💛 Around here, we You’re in the right place. 💛
Around here, we don’t do beige boxes or design-by-numbers. This is a joyful, all-inclusive space where colour is celebrated and self-expression is the whole point.

I believe every room in your home should make you feel happy, positive, and 
unapologetically you. 

If that sounds like your kind of vibe, follow along!
✨ Save the ideas that make your heart sing
✨ Explore the joy of colour with confidence
✨And when you’re ready to dive in… there’s 25% off my incredible course How to Create a Maximalist Interior - all through May. Just use comment MAYJOY and I’ll send you the link.

Because great design isn’t just about how it looks - it’s how it makes you feel.


#dopamindecor #boldinteriors #interiorinspo #joyfulhomes #colourmyhome 
#interiordesigncourse #maximaliststyle
If like me you hate your shiny white UPVC windows If like me you hate your shiny white UPVC windows then this tip is for you!

I painted all of ours, inside and out, and it totally transformed our home (costing hundreds of pounds on paint rather than thousands of pounds replacing them with more traditional timber that would suit the Victorian character of our house better). 
The best thing about painting UVPC is with the right primer, there is no sanding or lengthy preparation. It’s important to make sure the frames are clean and dry, and then on with the All Surface Primer, which then ensures that the exterior acrylic eggshell, in a colour of your 
choice, can easily go on top. For many the beauty of UVPC windows is they don’t need decorating or maintaining, unlike timber windows. However, while these have not flaked or scratched yet (three 
years in) I know they will need a lick of paint at some point. But UVPC is a more stable substrate to traditional timber which cracks and swells, so the maintenance will be far less. 

And heres the best bit… you can’t tell the difference!

Works on Front doors and conservatories too! Would you try it? Let me know in the comments!

We used an All surface primer, mixed to match the top coat, of External eggshell in Lamp Black. Walls painted in masonry paint, in Lamp Black. All products @littlegreenepaintcompany 

#paintedwindows #upvcglowup #budgetrenovation #windowmakeover #diyhomedecor
I don’t know who needs to hear this today, but I I don’t know who needs to hear this today, but I’ve needed to hear it again and again this past year.

This little affirmation has carried me through some of the hardest moments of my life; navigating a divorce, facing the possibility of losing my home, and somehow still showing up for my business, my family, and my creativity.

And here’s the thing: I didn’t lose my home. 🏡 I’m keeping it. 🙌 That’s the biggest takeaway for me. Because in the midst of fear and uncertainty, I held on to hope. I kept creating. I kept believing.

Stress and anxiety can really crush creativity. They make us shrink, second-guess, and settle for less than we deserve. But when we give ourselves even the tiniest flicker of faith,  that’s when the magic can return.

So if there’s something you’re holding on for, don’t let go. Keep the faith. You’ve absolutely got this.

And if someone you love needs that reminder too — feel free to share this with them. 

#CreativeJourney #InteriorTherapy #DesignAsHealing #MyHomeMyStory #HomeInspo #LifeLately #PersonalGrowth #ThisIsRealLife #WomenSupportingWomen #OvercomingObstacles
Can you believe this unexpected May sunshine? It’s giving me total garden party vibes, and with that in mind here’s how I set the table outdoors, in my maximalist style!
- Layered pattern textiles, joyful colours, coloured glass, and flowers spilling over with abundance… because when the sun shines in spring, it calls for a table that celebrates more is more.
Everything here is from my new collection with @dunelmuk where I worked to create a collection that you could effortlessly mix and match, that way you can be creative and make it your own style statement. From furniture to tableware, textiles to glassware it’s a full more is more collection! Let’s hope that sun keeps shining as I think we are in for a beautiful summer!
Before ➡️ After From beige to boom! My bathroo Before ➡️ After
From beige to boom! My bathroom is now full of colour, joy and serious personality. Proof that interior design can totally shift your mood and how you feel in your home.

Want to do the same? My online course ‘How to Create a Maximalist Interior’ gives you the tools to design boldly and beautifully — your way.

Get a whopping 25% off all May just comment MAYJOY and I’ll send you the link 🙌
Because design should feel amazing and I can’t wait to show you how.

#MaximalistInteriors #BathroomGlowUp #BoldDesign #ColourLover #SophieRobinsonInteriors #FeelGoodDesign
A monthly round up of a very busy April. Mostly ma A monthly round up of a very busy April. Mostly made up of Easter and plenty of birthday celebrations. Love how this time rolls in fresh optimism and joyful colour!
1. Spring flowers bringing all the joy. 
2. I just invested in a sonic cleaning brush and attacked all the grout. Result! Kicking off the season for Spring cleaning and sorting!
3. Celebrating the launch of my new doll! Courtesy of the latest AI viral trend! 😂
4. Bracing sea swims under the blue skies with @sophieabbottartist @jothornephotography 
5. Easter table. featuring the stunning Dhalia Bunch Fabric from my collection with @harlequinfw
6. Easter eggs
7. Spring walks delivery all the feel good vibes
8. The bluebells are out!
9. My boy turns 14!
10. who remembers the joy of magic candles! 😂
11. Working with the jeweller @vivienne.ridley on a very special commission
12. The jewellers worktop! 
13. My bestie @sophieabbottartist turns 50!
14. Throwing a little surprise by spamming her house with bunting and glitter
15. working the red carpet at the @bafta craft awards
16. my gorgeous date for the evening @edwardrobinsonid 
17. The special @vivienne.ridley commissioned necklace for @sophieabbottartist birthday. including a sentimental family diamond, freshwater pearl and gold plated name tag.
18. Lunch at @burntorangeuk honestly the best food i’ve been served in Brighton 
19. My best girls @sophieabbottartist @attunedlandscapes
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